Back Pain Doctor
The Sacroiliac Joint and Its Ligaments
The sacroiliac joint is the least mobile major joint in the body and one of the most heavily ligamented. Understanding that combination explains most of what follows: why it rarely goes “out”, why the ligaments behind it are a pain source in their own right, and why the single most useful question is not whether the SIJ hurts but which part of the SIJ complex hurts.
What the joint actually is
The sacroiliac joint connects the sacrum — the wedge of fused vertebrae at the base of the spine — to the ilium on each side. It is the only structural link between the spine and the legs, so every step, every stair and every lift passes load through it.
It is a hybrid joint. The lower, front portion is a true synovial joint with cartilage-covered surfaces. The upper, rear portion is not a joint surface at all but a syndesmosis: a dense mass of interosseous ligament packing the space between the two bones. That is unusual, and it is the single anatomical fact that most changes how the joint is assessed and treated.
Movement is small. The joint is not designed to glide; it is designed to transfer force while deforming very little. This is why the popular idea of a sacroiliac joint that slips out of place and needs putting back is not supported by what is measurable at the joint.
Form closure and force closure
Two mechanisms hold the pelvis together under load, described by Vleeming and colleagues as form closure and force closure.
Form closure is the stability that comes from the shape of the parts. The sacrum is wedged between the ilia, the joint surfaces carry matching ridges and grooves that produce a high coefficient of friction, and the binding ligaments are among the strongest in the body. A perfectly form-closed joint would need no muscular help at all — but it would also be immobile.
Force closure is the extra compression supplied by ligaments, fascia and muscle acting across the joint, plus the ground reaction force. It is what allows a joint with imperfect form closure to still tolerate a vertical load. Force closure depends on sacral nutation — a small forward rotation of the sacrum relative to the ilia — which tightens the dorsal ligaments and presses the posterior ilia together in anticipation of loading.
This is a model, not a measurement. It is useful because it predicts why some people improve with better muscular control and a period of load management, and why others do not. It is not a licence to tell someone their pelvis is unstable — see lumbopelvic instability for where that idea holds up and where it does not.
The ligaments, one by one
| Structure | Where it runs | What it does | Why it matters clinically |
|---|---|---|---|
| Interosseous sacroiliac ligament | Fills the space between sacrum and ilium above and behind the synovial joint | The principal binding structure; the syndesmotic part of the joint | The target of the CT-guided dextrose protocol described by Cusi and colleagues in Sydney. Not reachable by an injection into the joint cavity. |
| Long dorsal sacroiliac ligament | From the posterior superior iliac spine down to the lateral sacrum | Tightens in counternutation, slackens in nutation — the reverse of the other dorsal ligaments | Directly palpable just below the PSIS. Tender in a high proportion of women with peripartum pelvic pain, and a plausible pain generator on its own. |
| Sacrotuberous ligament | Sacrum and coccyx to the ischial tuberosity | Resists sacral nutation — the reverse of the long dorsal ligament | Cadaveric loading showed that tension in this ligament increases tension in the long dorsal ligament, so the two cannot be considered separately. |
| Sacrospinous ligament | Lateral sacrum and coccyx to the ischial spine | Resists nutation; forms the border of the greater and lesser sciatic foramina | Sits in the deep gluteal space. Where it calcifies it can, rarely, contribute to sciatic-type pain. |
| Anterior sacroiliac ligament | Across the front of the joint | Thin compared with the posterior structures | Relatively weak; the front of the joint is not where the ligamentous strength is. |
| Thoracolumbar fascia and its attachments | Broad sheet linking latissimus dorsi, erector spinae, gluteus maximus and the sacrum | Transmits force between the arms, trunk and legs across the pelvis | Vleeming's cadaveric loading work showed traction on these structures measurably changes tension in the long dorsal ligament. This is the anatomical basis for treating the pelvis as part of a chain rather than in isolation. |
Intra-articular and extra-articular pain are roughly equally common
This is the finding that reorganises everything. The 2025 multispecialty consensus guidelines concluded that the prevalence of intra-articular and extra-articular pathology in SIJ complex pain is comparable — pain arises from the ligamentous and posterior structures about as often as it arises from inside the joint.
The guidelines went further. They found the evidence slightly stronger for extra-articular corticosteroid injection than for intra-articular injection in providing short-term relief, and they concluded that intra-articular injections have diagnostic validity for intra-articular pain but not for extra-articular pain. One participating society abstained on the extra-articular statement; the rest reached consensus.
The practical consequence: an injection into the joint cavity that does not relieve the pain has not ruled out the SIJ complex as the source. It has ruled out one half of it. That is a distinction the older literature — and much of what patients read online — does not make.
Why the term is now 'SIJ complex pain'
- The joint cavity, the interosseous ligament, the long dorsal ligament and the surrounding posterior structures are treated as one anatomical complex rather than as a joint plus some soft tissue.
- A test, a block or a procedure that addresses one component says little about the others.
- Roughly 15 to 30 per cent of people with axial pain predominantly below the L5 level have pain arising from this complex.
Nerve supply — and why nobody agrees on it
The posterior SIJ complex is supplied by the lateral branches of the sacral dorsal rami, usually S1 to S3 and often with a contribution from the L5 dorsal ramus. These branches form a variable network across the back of the sacrum — a posterior sacral network with no reliable, repeatable topography from person to person.
That variability is the reason nerve-targeted procedures at this joint are technically demanding and why the guideline evidence favours larger, more aggressive lesions over precise small ones. A cadaveric study by Roberts and colleagues found that needles placed along the lateral sacral crest under ultrasound would capture on average 93 per cent of the posterior sacral network if a strip lesion were created between them — an argument for the strip approach rather than for point targeting.
The front of the joint has a separate and even less consistent supply from the ventral rami. No current procedure reliably denervates it, which is part of why nerve ablation at this joint is described as a treatment for extra-articular rather than intra-articular pain.
What this anatomy rules out
It rules out the idea that the sacroiliac joint moves in and out of position. Measured motion at the joint is very small, and no palpation test has been shown to detect it reliably — a point developed on the diagnosis page.
It rules out the idea that a single injection anywhere near the joint treats the whole complex. The joint cavity and the interosseous ligament are separate compartments requiring separate approaches.
And it rules out the idea that the pelvis can be assessed in isolation. The long dorsal ligament changes tension when the latissimus dorsi, erector spinae, gluteus maximus or sacrotuberous ligament are loaded. Anything that alters hip, trunk or hamstring function alters what this joint experiences.
Related on this site
- Sacroiliac joint pain — the condition guide
Symptoms, assessment and the treatment ladder in one page.
- Spine anatomy: how your back is built
The wider structure the sacrum sits at the base of.
Common questions
Can the sacroiliac joint go out of place?
How much does the sacroiliac joint actually move?
Which SIJ ligament is most often painful?
Is pain from the ligaments different from pain from inside the joint?
Evidence reviewed
Every clinical statement on this page traces to one of the sources below, including the ones that point the other way. Where a study is small, unblinded or authored by people with a commercial interest in the result, that is noted alongside it rather than left out.
- Consensus practice guidelines on sacroiliac joint complex pain (McCormick & Cohen et al, Pain Medicine 2025;26(12):817-917) ↗
Multispecialty international working group convened by the American Academy of Pain Medicine and ASRA. Twenty-one questions, complete committee consensus on all of them, 21 endorsing organisations. This is the reference point for almost everything in this section.
- Form and force closure of the sacroiliac joints (Vleeming & Schuenke, PM&R 2019;11 Suppl 1:S24-S31) ↗
The review that defines the two mechanisms and describes the wedging, the ridged articular surfaces and the role of sacral nutation in preparing the joint for load.
- The function of the long dorsal sacroiliac ligament (Vleeming et al, Spine 1996;21(5):556-62) ↗
Cadaveric loading study measuring ligament tension with a buckle transducer. Established that nutation slackens this ligament while counternutation tightens it, and that traction on erector spinae, thoracolumbar fascia, gluteus maximus and the sacrotuberous ligament all measurably change its tension.
- Possible role of the long dorsal sacroiliac ligament in women with peripartum pelvic pain (Vleeming et al, Acta Obstet Gynecol Scand 2002;81(5):430-6) ↗
Cross-sectional analysis of 178 women meeting strict criteria for peripartum pelvic pain. Sensitivity of ligament tenderness 76 per cent overall, 86 per cent in those also positive on ASLR and posterior pelvic pain provocation.
- Ultrasound-guided diagnostic block and radiofrequency ablation along the lateral sacral crest: a cadaveric study (Roberts et al, Reg Anesth Pain Med 2017;42(1):69-74) ↗
Ten cadaveric specimens, three-dimensional modelling of the posterior sacral network. A strip lesion between needles on the lateral sacral crest would capture a mean 93 per cent of the network (95% CI 87-98%).
- The use of prolotherapy in the sacroiliac joint (Cusi et al, Br J Sports Med 2010;44(2):100-4) ↗
The Sydney protocol referred to in the ligament table: CT-guided hypertonic dextrose into the dorsal interosseous ligament.
- Ultrasound-guided prolotherapy for sciatica secondary to sacrospinous ligament calcification (Yoon et al, Life 2025;15(9):1486) ↗
A single case report, cited only as the source for the statement that sacrospinous ligament calcification can rarely contribute to sciatic-type pain.
- Sensory stimulation-guided sacroiliac joint radiofrequency neurotomy: neuroanatomy of the dorsal sacral plexus (Yin et al, Spine 2003;28(20):2419-25) ↗
Cadaveric dissection establishing the variable topography of the sacral lateral branches, which is the reason nerve-targeted work at this joint is technically difficult.
Last reviewed 2026-09-04. This is general information about a condition and its treatments, not personal medical advice, and it is no substitute for assessment by a clinician who has examined you.
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